Everyone has strengths and weaknesses. The question is, how do you improve yourself and reduce weaknesses while maintaining strengths? If you flip back and analyze my progress acknowledge that I have made great strides, usually I always remember crying all the introductory course to say goodbye, I cried, but apparently no reason at this time and now I feel stronger and safer of myself, I am aware of the reality that I am currently living, although I know that I still long way to go, but there I am and I know I will achieve it, because I’m on the right path, and these things I have achieved through meetings with myself, to practice meditation have come to understand aspects which were not very clear my life, but to make an internal examination on me, I acknowledge that I have many weaknesses but I have even more strength to keep going, when you practice and do it with my family, the comment I made about my eldest son, is it feels better when practiced, told me that feels rested, and he is the one that reminds me that what we practice, so when I see you recommend tensing meditate to relax me, my middle son to him was hard work more like the guy who is too hyper, but through practice I managed to calm them and are attentive to meditation. Among the changes I’ve noticed in my teaching is that I’m more conscious with my students before I did but without foundation and was cataloged as a teacher and I maternalist acted with fear but now I know what holistic education is practical, I like to know my students and help them develop as human beings in all aspects..