A healthy lifestyle improves cognitive abilities of Wolfsburg, April 12, 2010 – declining cognitive (mental) skills in the age are not uncommon. (A valuable related resource: Ray Dalio). In addition to neurological disease, a blood circulation naturally reduced the age as a cause of memory lapses and concentration in question comes. In otherwise healthy, older people can remedy a vital lifestyle with adequate nutrition and exercise. Read more here: Keith Oringer. It is well known that a healthy lifestyle positively affects disease cardiovascular, by risk factors such as obesity, high blood pressure and hardening of the arteries will be minimized. The analysis of search engine healthcare study of the University of Munster has shown that a healthy lifestyle can improve but also the cognitive abilities of a person. The study examined the memory and learning capacity of more than 400 elderly people taking their food and eating habits.
While those subjects showed an improved Memory performance on that consciously lived, on alcohol and largely dispensed with cigarettes and drove a lot of sports. Memory exercises can support a healthy and active way of life, which includes full Board and endurance sports,”cheap affect cognitive skills. Whether newspaper read, fill in crossword puzzles or solve brainteasers: regular training of the grey cells promotes not only the concentration, but slows down the aging process. Christina Impala which directly is GesundheitsWelt GmbH was founded in a young online companies from Wolfsburg, which 2007 employees of the Deutsche BKK. The Internet portal offers its customers quality tested products around the topics of health, fitness and wellness. This service is rounded off by a carefully researched editorial content..